Events on Holy Island
The T'ai-Ji Way is the way of yielding. The mastering of the form lies within the resting of the "non-doing". Entering with relaxation and playfulness, we become one with the form, making it a powerful healing force for our body-mind energy.
Touching Stillness, the T'ai-Ji Way
1st – 3rd
October three days, or
1st - 5th October five days for those who wish to immerse themselves deeper in "Touching Stillness" and T'ai-Ji.
For all levels of experience
Cost:
3 day £200 (single; £240 and twin accomm. £215)
5 day £350 (single; £430 and twin accomm. £380)
Deposits due by 1st August
Balance due by 6th September
Workshop details and travel information
Booking form
For all levels of experience.
All workshops focus on direct experience through the practice of Mindfulness
in down to earth & simple Tai Ji, Qi Gong, relaxation & breathing
exercises, sitting & walking meditation, emphasising the integration
of this practice in daily life.
All Workshops are suitable for beginners & include:-
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Touching Stillness-Tai Ji Workshop with Ad Brugman
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All Ferry travel from Ardrossan to Arran & Jet Boat to Holy Isle
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Accommodation in modern wood carved bunks (single & twin rooms available – supp.)
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Full Vegetarian Cuisine – special diets catered for
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A beautiful and tranquil environment
For further information on Holy Island, visit www.holyisland.org
“Happiness cannot be found through effort & great
willpower, but is already there in relaxation & letting go”
(Gendun
Rinpoche)
“Touching Stillness” is a non-intrusive way, allowing for space & lightness. By not forcing ourselves into a preferred direction we yield to the moment, stay grounded & approach any activity with ease, clarity & strength, making this practice a healing force for the well-being of oneself & others. The application of Mindfulness & Tai Ji enables us to see the workings of the mind. Through non-judgemental observation of it’s activities & with an attitude of Loving Kindness, we calm the mind & body. From that place of peace & friendliness we then gain insight & wisdom, leading us towards a more balanced & fulfilling way of life.
“Observe the wonders as they occur around you. Don’t
claim them. Feel the artistry moving through, and be silent” - Rumi
In “letting go” of the cherishing of our likes & dislikes,
space opens & we enter a new world of vast potential.
Within our whirlpool of activities, within the eye of
the storm, we connect with the still point of
“true knowing”, not swayed by busyness
or by having to prove anything.
Ad Brugman has been practicing Tai Ji & mindfulness meditation since
1975.
In “Touching Stillness” these practices are coming together in a
unique blend, as evolved over more than 25 years of teaching in the UK and abroad.
His deepest gratitude goes to his teachers who have given so generously
from their treasure of wisdom & compassion:
John Garrie Roshi, Ven.
Namgyal Rinpoche, Chungliang Al Huang & Suprapto Suryodarmo.
Please read these important documents
Workshop details and travel information
Both of the documents are .pdf files. If you click on them they will open in a new browser window, or "right click" on them and then save them to your computer. If you have any difficulty viewing these documents please contact Ad and ask for them to be sent to you.